Weigh In record (no journal entry) for 23 January 2020
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98.2 kg
Lost so far: 7.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1344 kcal
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Fat: 52.44g | Prot: 97.81g | Carbs: 126.32g.
Breakfast: (SHERIN) Докторская Колбаса, Лепешка, (Vita Milk) Сливочное Масло, Цельное Молоко. Lunch: Лук, (SOF SUT) Сметана 10%, Филе Куриное Филе, Гречка. Dinner: Мандарины. more...
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Gaining 0.5 kg a Week
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saliya.1747555's Weight History
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