Weigh In record (no journal entry) for 23 January 2020
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1331 kcal
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Fat: 30.75g | Prot: 71.12g | Carbs: 196.13g.
Breakfast: Глобус Малина Протертая, Творог (Обезжиренный), Овсяная Каша на Воде. Lunch: Белый Хлеб, Скумбрия Холодного Копчения, Макароны Отварные, Тефтели. Snacks/Other: Fix Price Пухлый Кролик, Шаурма. more...
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Losing 0.7 kg a Week
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OlyaLitwinowa's Weight History
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