Weigh In record (no journal entry) for 23 January 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1212 kcal
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Fat: 84.76g | Prot: 71.40g | Carbs: 37.89g.
Breakfast: Castelli Parmigiano Reggiano, Voi, Paistettu Kananmuna, Cirio Extra Neitsyt Oliiviöljy. Dinner: Piparjuurikastike, Kikkoman Soijakastike, X-Tra Surimi-Rapupuikko, Kurkku, Merilohi (Kasvatettu). Snacks/Other: Voi, Rainbow Cheddar Raaste. more...
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Losing 2.1 kg a Week
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lilith_mist's Weight History
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