mille.br 98's Journal, 23 Jan 20

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Weigh In record (no journal entry) for 23 January 2020

66 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:

669 kcal

Fat: 22.02g | Prot: 88.03g | Carbs: 37.35g. Lunch: Eisbergsalat, Rote Paprika, Cocktailtomaten, Leichter Genuss Hirtenkäse. Dinner: Loose Quäse, Cocktailtomaten, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: WellMix Balance Vanille Crisp. more...

1830 kcal

Exercise: Cross Training - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week

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mille.br 98's Journal, 23 Jan 20

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mille.br 98's Weight History