Weigh In record (no journal entry) for 23 January 2020
|
73.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
779 kcal
|
Fat: 41.77g | Prot: 32.60g | Carbs: 71.55g.
Breakfast: Коркунов Конфета, Кофе (из Молотых Зерен), Бутерброд с Маслом и Сыром. Lunch: Жареная или Запеченная Свиная Отбивная, Пшеничная Каша, Салат из Помидоров и Огурцов. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sselezneva428's Weight History
|