Дома вес 63.8
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65 kg
Lost so far: 20.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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593 kcal
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Fat: 27.56g | Prot: 41.85g | Carbs: 47.68g.
Breakfast: Яичница, Банан. Lunch: Куриная Грудка Отварная, Салат Овощной. Snacks/Other: Талицкий Молочный Завод Йогурт Термостатный. more...
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Losing 0.7 kg a Week
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galink174's Weight History
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