Weigh In record (no journal entry) for 23 January 2020
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84.5 kg
Lost so far: 29.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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853 kcal
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Fat: 38.89g | Prot: 16.44g | Carbs: 114.35g.
Breakfast: Яблоко Зеленое, Оливковое Масло, Огурец (с Кожурой), Помидоры, Макароны по Флотски. Snacks/Other: Oreo Печенье. more...
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Losing 5.6 kg a Week
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Юлия Луца's Weight History
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