Weigh In record (no journal entry) for 23 January 2020
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55.7 kg
Lost so far: 3.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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283 kcal
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Fat: 15.98g | Prot: 24.03g | Carbs: 10.92g.
Breakfast: Чай с Молоком. Lunch: Сельдерей, Зеленая Фасоль (Замороженная), Семга Запеченная. Snacks/Other: Чай с Лимоном. more...
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Losing 2.1 kg a Week
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eva.evyu's Weight History
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