Weigh In record (no journal entry) for 23 January 2020
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65.2 kg
Lost so far: 3.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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280 kcal
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Fat: 4.57g | Prot: 16.67g | Carbs: 43.11g.
Lunch: 다노샵 달콩두유, 참치김밥. more...
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Losing 2.1 kg a Week
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