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Anastasiya03081988
Journal
22 Jan 20
Anastasiya03081988's Journal, 22 Jan 20
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Weigh In record (no journal entry) for 22 January 2020
66.9 kg
Lost so far:
6.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2020:
1159 kcal
Fat: 57.97g | Prot: 38.79g | Carbs: 121.80g.
Lunch:
Азбука Вкуса Салат из Капусты и Редиса, Котлета Куриная, Пшеничная Каша.
Dinner:
Борщ с Курицей.
Snacks/Other:
Красный Октябрь Шоколад Молочный с Начинкой "Алёнка" с Начинкой Вкус Крем-Брюле, Перекресток Каша Тыквенная с Рисом и Мёдом .
more...
1758 kcal
Exercise:
Cooking - 1 hour, Vacuuming - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Anastasiya03081988's Weight History
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