Weigh In record (no journal entry) for 22 January 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1703 kcal
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Fat: 40.68g | Prot: 79.18g | Carbs: 262.99g.
Breakfast: Agua del Grifo. Lunch: Llanquihue Salchichas, Sopa de Verduras Vegetariana (Preparada con Agua), Café con Leche Descremada. Dinner: Carozzi Cabellos de Ángel , Colun Leche Descremada, Nestlé Chocapic Nueva Fórmula. Snacks/Other: Chocolate con Leche (Semidescremada), PF Salchichas Sureñas, Unimarc Media Palta, Hallulla, Durazno. more...
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