Weigh In record (no journal entry) for 22 January 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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806 kcal
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Fat: 31.26g | Prot: 45.44g | Carbs: 91.31g.
Breakfast: Lemon. Lunch: Tahu Goreng, Cireng, Salak, Kerupuk Makanan Ringan, Tempe Orek, Ikan Mas, Nasi Putih. Dinner: Cireng, Nasi Ketan (Ketan). more...
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Gaining 0.1 kg a Week
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Jeneng Novita's Weight History
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