Weigh In record (no journal entry) for 22 January 2020
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77.7 kg
Lost so far: 33.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1173 kcal
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Fat: 32.38g | Prot: 71.67g | Carbs: 150.25g.
Breakfast: Ovo, Vigor Iogurte de Ameixa, Great Value Granola Cereais e Frutas Tropicais, Ovo, Mamão Formosa, Gran Mestri Requeijao Light, Cordeiro Polvilho Azedo, Sementes de Linhaça. Lunch: Patinho, Arroz Branco (Cozido), Feijão Preto Cozido, Cebolas. Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Patinho. Snacks/Other: Gran Mestri Requeijao Light, Camil Biscoitos de Arroz Integral, Ovo, Banana Caturra, CBS Aveia em Flocos Finos. more...
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Gaining 0.1 kg a Week
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almeidacamilaalmeida7's Weight History
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