Weigh In record (no journal entry) for 22 January 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2020:
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1683 kcal
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Fat: 53.06g | Prot: 74.21g | Carbs: 129.92g.
Breakfast: Great Value Half & Half, Sugar, Coffee, Good & Smart High Energy Trail Mix, Coffee, 1% Fat Milk. Lunch: Healthy Choice Cafe Steamers Homestyle Chicken & Potatoes. Dinner: 1% Fat Milk, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled), Turkey Meat, Cornbread Stuffing, Cream Of Chicken Soup (Canned, Condensed). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Great Value Sharp Cheddar Cheese, Ritz Crackers - Fresh Stack, Coors Light Beer (Bottle). more...
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Gaining 2.9 kg a Week
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ChubbyMackTruckLady's Weight History
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