Weigh In record (no journal entry) for 22 January 2020
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112.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1285 kcal
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Fat: 114.73g | Prot: 49.45g | Carbs: 15.94g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Contra-filé, Sadia Bacon, Abobrinha Refogada. more...
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Losing 0.7 kg a Week
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BeatrizHaddad's Weight History
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