Weigh In record (no journal entry) for 22 January 2020
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1259 kcal
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Fat: 14.73g | Prot: 71.26g | Carbs: 205.47g.
Breakfast: Leader Price Pur Jus de Raisin, Banane. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Carrefour Oignon, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Linguine. more...
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Losing 1.8 kg a Week
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