Weigh In record (no journal entry) for 22 January 2020
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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928 kcal
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Fat: 56.21g | Prot: 38.02g | Carbs: 68.70g.
Lunch: Бутерброд с Маслом и Сыром, Кофе с Молоком, Обычные Блины. Dinner: Дымов Сосиска Баварская, Ашан Сыр Российский 50%. Snacks/Other: Яблоко, Банан, Яблоко. more...
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Gaining 3.0 kg a Week
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ВасилисаСоколевская's Weight History
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