Weigh In record (no journal entry) for 22 January 2020
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69 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1084 kcal
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Fat: 64.73g | Prot: 81.02g | Carbs: 42.74g.
Breakfast: Faixa Azul Queijo Parmesao, Faixa Azul Queijo Parmesao. Lunch: Carne de Vaca. Dinner: Pão de Queijo Low Carb. Snacks/Other: Polenguinho Polenguinho Light, Bolo de Banana e Aveia, Activia Iogurte Aveia. more...
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Losing 0.1 kg a Week
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biancabarboza's Weight History
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