vivcam's Journal, 22 Jan 20

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Weigh In record (no journal entry) for 22 January 2020

50 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:

916 kcal

Fat: 19.33g | Prot: 48.72g | Carbs: 57.89g. Breakfast: Café. Dinner: Pelletier Pain Grillé à la Farine de Blé Complet, Créaline Purée Pomme de Terre, Coquelet, 1664 Bière. more...

1409 kcal

Exercise: velo appartement - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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vivcam's Journal, 22 Jan 20

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