Weigh In record (no journal entry) for 22 January 2020
|
98.7 kg
Lost so far: 8.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1674 kcal
|
Fat: 74.48g | Prot: 91.07g | Carbs: 162.52g.
Breakfast: Carrefour Beurre Doux, Biscotte, Café. Lunch: Riz Blanc (à Longs Grains , Cuit), Lentilles Cuites, Escalope de Veau Panée, Pommes de Terre Sautées. Dinner: Oranges (avec Peau), Escalope de Veau Panée. more...
|
Gaining 17.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarmeloDaniel's Weight History
|