Weigh In record (no journal entry) for 22 January 2020
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93.2 kg
Lost so far: 1.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1786 kcal
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Fat: 49.59g | Prot: 108.32g | Carbs: 218.29g.
Breakfast: Capri-Sun Multivitamin. Lunch: Charal Pavé de Bœuf, Barilla Spaghetti N.5, St Hubert Beurre Bio, Carrefour Poêlée Champêtre . Dinner: Delisse Crème Fraîche Entière Épaisse 30%, St Hubert Beurre Bio, Riz Blanc, Escalope de Poulet, Maggi Bouillon Kub Volaille, Poireaux. Snacks/Other: Amora Moutarde Douce, Carrefour Banane , Andros Gourmand & Végétal au Lait de Coco. more...
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Losing 2.8 kg a Week
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chougirl78's Weight History
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