yalerie's Journal, 22 Jan 20

A n'y rien comprendre
47.5 kg Lost so far: 3.6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:
712 kcal Fat: 42.22g | Prot: 47.95g | Carbs: 37.57g.   Breakfast: Pain Complet, Fruit d'Or Margarine Oméga 3. Lunch: Vinaigrette, Dailymonop' Grande Salade de Crudité , Salade Verte, Vinaigrette, Picard Entrecote. Dinner: Elle & Vire Crème Liquide 4%, Champignons. Snacks/Other: Auchan Bio Lait d'amande, Biothentic Graines de Chia. more...
Losing 4.2 kg a Week



     
 

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yalerie's Weight History


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