Weigh In record (no journal entry) for 22 January 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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651 kcal
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Fat: 26.53g | Prot: 24.04g | Carbs: 77.08g.
Breakfast: Skåne Mejerier Lättmjölk, Kaffe, Bregott Bregott Normalsaltat , Gouda eller Edamer Ost, Vitt Bröd. Lunch: Grönsallad med Blandade Grönsaker, Penne. more...
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Losing 2.1 kg a Week
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Minna1967's Weight History
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