Weigh In record (no journal entry) for 18 March 2013
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108.9 kg
Lost so far: 17.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 15.62g | Prot: 61.63g | Carbs: 2.05g.
Breakfast: coffee. Lunch: tuna, egg. more...
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Gaining 0.4 kg a Week
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