Weigh In record (no journal entry) for 22 January 2020
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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960 kcal
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Fat: 27.35g | Prot: 39.16g | Carbs: 124.35g.
Breakfast: Jus de Citron, Quaker Flocons d'avoine (40g). Lunch: Café, Carrefour Ratatouille , Florette Brocolis Vapeur. Dinner: Leader Price Soupe Garbure. more...
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Losing 3.5 kg a Week
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meghann.L's Weight History
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