NoQuarter19's Journal, 18 Mar 13

Went up a little bit the last couple days, though we just got done visiting my family for St. Patrick's Day, had a few big meals, but I still did my best to limit my intake. The thing that really hurt me was probably not having the time/space to get good workouts in. Back home now though, hopefully back to my routine.

147.5 kg Lost so far: 0.4 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

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3562 kcal

Fat: 158.07g | Prot: 139.12g | Carbs: 434.32g.   Breakfast: dunkin' donuts old fashioned donuts, dunkin' donuts medium coffee extra cream and sugar. Lunch: doritos nacho cheesier, subway steak & cheese. Dinner: bush's maple bacon beans, jennie-o hot dogs. Snacks/Other: hannaford creamy peanut butter, apple. more...

3645 kcal

Exercise: Housework - 10 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 15 minutes. more...