Weigh In record (no journal entry) for 22 January 2020
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72.7 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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566 kcal
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Fat: 31.78g | Prot: 17.04g | Carbs: 53.41g.
Breakfast: KDV Крокант с Миндалем, Самбери Салат из Пекинской Капусты с Овощами, Увелка Каша 5 Злаков на Молоке, Лакт Сыр Манжерок, Сервелат, Восход Хлеб Прибалтийский. more...
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Losing 1.1 kg a Week
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AnnaMazda's Weight History
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