Weigh In record (no journal entry) for 22 January 2020
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95.8 kg
Lost so far: 4.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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2959 kcal
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Fat: 132.14g | Prot: 133.43g | Carbs: 213.46g.
Breakfast: Савушкин Продукт Творог Мягкий Нежный 0%, Имунеле Земляника. Lunch: ВкусВилл Блины с Мясом. Dinner: Zatecky Gus Пиво Светлое, Чебурек, Лента Сырные Шарики, Свиные Ребрышки. more...
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Gaining 0.0 kg a Week
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Johny2308's Weight History
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