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Wow. You never realize how many calories you actually eat when you don't write them down. Just writing them down this week has really helped me get back on track.
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2010:
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843 kcal
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Fat: 35.00g | Prot: 18.00g | Carbs: 56.00g.
Breakfast: Real Mayonnaise, beer bread. Snacks/Other: kraft shreded parmesan, Original Cream Cheese, vodka. more...
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Losing 3.2 kg a Week
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kellystipa's Weight History
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