Weigh In record (no journal entry) for 22 January 2020
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74.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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566 kcal
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Fat: 38.35g | Prot: 13.75g | Carbs: 41.42g.
Breakfast: Лента Блинчики с Маслом, Блинчики с Мясом, Сахар, Домик в деревне Молоко 3,5%. more...
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Losing 1.4 kg a Week
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Алекса.bur's Weight History
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