Weigh In record (no journal entry) for 22 January 2020
|
94.1 kg
Lost so far: 7.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
231 kcal
|
Fat: 5.91g | Prot: 14.40g | Carbs: 29.49g.
Breakfast: Блины с Творогом. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o.alieva13's Weight History
|