Weigh In record (no journal entry) for 30 September 2008
|
70.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2008:
|
1079 kcal
|
Fat: 64.95g | Prot: 71.52g | Carbs: 31.66g.
Breakfast: half & half, coffee, turkey bacon jenn, hard boiled egglands. Lunch: ceasar dressing, dasani, hard boiled, garden salad mix. Dinner: dasani, smart balance, broccolli, Boneless & Skinless Chicken Breasts. Snacks/Other: whip topping, Sugar Free Strawberry Banana Gelatin, raw almonds. more...
|
|
1934 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agirlthatgambles's Weight History
|