Weigh In record (no journal entry) for 22 January 2020
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56 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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571 kcal
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Fat: 8.38g | Prot: 34.93g | Carbs: 96.07g.
Breakfast: Чай с Молоком. Lunch: Чай с Молоком, Клементины, Кускус (Вареный), Телятина Отварная. Dinner: Чай с Молоком, Апельсин, Сельдерей, Ананас. Snacks/Other: Хурма, Клементины. more...
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Losing 4.9 kg a Week
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eva.evyu's Weight History
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