|
menkat
|
81.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1779 kcal
|
Fat: 67.58g | Prot: 92.73g | Carbs: 201.90g.
Breakfast: Rainbow Maapähkinä, Kuivatut Karpalot. Lunch: Atria Pinaattiletut. Dinner: Banaanit, Oivariini Pehmeästi Levittyvä, Fazer Ruispuikula. Snacks/Other: Valio Luonnonjogurtti+ Mango & Persikka, Klementiinit, Barebells Toffee Core, Barebells Lemon Curd Protein Bar, Valio Profeel Proteiinirahka Minttusuklaa. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|