Weigh In record (no journal entry) for 22 January 2020
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85.4 kg
Lost so far: 9.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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974 kcal
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Fat: 48.37g | Prot: 75.68g | Carbs: 61.36g.
Breakfast: O'Zera Горький Шоколад Arriba 77,7%, Кофе с Молоком, Сыробогатов Плавленый Сыр Дружба, Vici Сельдь Филе в Масле, Хлебница Хлеб Деревенский . Lunch: Красное Яблоко, Травяной Чай, Магнит Минтай на Пару . more...
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Gaining 0.7 kg a Week
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moshckina.an's Weight History
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