Hoser's Journal, 11 Sep 10

Yay! The st00pid water weight is gone.
108.2 kg Lost so far: 7.6 kg.    Still to go: 28.8 kg.    Diet followed: 100%.

View Diet Calendar, 11 September 2010:
1237 kcal Fat: 42.78g | Prot: 35.05g | Carbs: 185.66g.   Breakfast: sugar. Lunch: white tea, Baked Sweet Potato Fries. Dinner: edamame, teriyaki sauce, corn, cherry tomatoes, Portabella Mushrooms, noodles, crab rangoon. Snacks/Other: Original Teriyaki Nori, Bananas. more...
Losing 3.2 kg a Week

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