Weigh In record (no journal entry) for 22 January 2020
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63.7 kg
Lost so far: 8.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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249 kcal
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Fat: 16.41g | Prot: 14.04g | Carbs: 11.66g.
Lunch: Tomat Merah, Telur Dadar, Nabati Cheese Wafer. more...
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Losing 2.1 kg a Week
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ANGRAINI93's Weight History
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