Weigh In record (no journal entry) for 22 January 2020
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68.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1095 kcal
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Fat: 53.33g | Prot: 60.97g | Carbs: 97.75g.
Breakfast: Кофе, Тольяттимолоко Молоко 3,2%, Мёд, Вкусняев Катык 3,2%, Сухие Семена Чиа. Lunch: Яблоко. Dinner: Тольяттимолоко Молоко 3,2%, Кофе, Куриное Филе Жареное без Масла, Капуста Белокочанная. Snacks/Other: Merci Горький Шоколад 72%, Ядрена Копоть Сосиски с Сыром. more...
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Gaining 0.4 kg a Week
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Marina 1985@'s Weight History
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