Weigh In record (no journal entry) for 11 September 2010
|
72.8 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2010:
|
597 kcal
|
Fat: 36.11g | Prot: 55.90g | Carbs: 10.49g.
Breakfast: onions, mushroom, ham, mozzarella cheese, egg. Lunch: Cauliflower, lamb. Dinner: peas, cauliflower, chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|