Weigh In record (no journal entry) for 21 January 2020
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114.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1731 kcal
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Fat: 79.26g | Prot: 70.60g | Carbs: 179.13g.
Breakfast: Chausson aux Pommes, Auchan Jus Multifruits. Lunch: Galette des Rois, McCain Frites Surgelées, Bénédicta Sauce au Poivre de Madagascar, Auchan Cheesy Fondu au Cheddar, Charal Steak Haché l'extra Moelleux, Auchan Maxi Burgers Classic. Dinner: Les Croisés Râpé aux 3 Fromages, Auchan Fromage de Chèvre Frais, Auchan Jambon Supérieur sans Couenne, Auchan Crème Légère 4%, Oeuf, Auchan Yaourt Nature 0%, Gerblé Son de Blé, Bjorg Son d'avoine Bio. Snacks/Other: Ferrero Mon Chéri. more...
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3096 kcal
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Exercise:
Housework - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Washing Dishes - 20 minutes, Sewing - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes. more...
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Gaining 0.1 kg a Week
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gribouille62's Weight History
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