Weigh In record (no journal entry) for 18 March 2013
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96.2 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 12.58g | Prot: 43.52g | Carbs: 94.63g.
Breakfast: Evolve Vanilla Creme Protein Shake, Coffee, Coconut Creme. Lunch: ry krisp, Medifast Chili, Asian Sesame Dressing, Green Salad. Snacks/Other: Grapefruit, Ak-Mak, Dannon Greek Blueberry Yogurt. more...
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Losing 0.8 kg a Week
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TexasTerra's Weight History
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