Weigh In record (no journal entry) for 18 March 2013
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 44.55g | Prot: 54.41g | Carbs: 116.37g.
Breakfast: Цельное Молоко, Шоколад Молочный с Кокосом, Изюм, Мандарины, Овсяная Крупа Отборная. Dinner: Кофе с Молоком, Кефир, Бальзамический Уксус, Оливковое Масло, Цветная Капуста, Брокколи. Snacks/Other: Raffaello, All Natural Whey Protein, Молоко. more...
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Gaining 0.9 kg a Week
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