Weigh In record (no journal entry) for 21 January 2020
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113.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1373 kcal
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Fat: 73.14g | Prot: 84.11g | Carbs: 95.08g.
Breakfast: Naturlig Ost, Hvedemel Tortillas. Lunch: Broccoli. Dinner: Kyllinge Nuggets. Snacks/Other: Rema 1000 Skummetmælk. more...
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Losing 0.2 kg a Week
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Rosha82kh's Weight History
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