Weigh In record (no journal entry) for 21 January 2020
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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520 kcal
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Fat: 11.61g | Prot: 33.41g | Carbs: 72.77g.
Breakfast: Papaya, Herbalife Bebida de Proteína en Polvo, Herbalife Té, Herbalife Batido F1. Lunch: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). more...
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Losing 1.3 kg a Week
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Angeba66's Weight History
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