Weigh In record (no journal entry) for 21 January 2020
|
64.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
986 kcal
|
Fat: 43.05g | Prot: 62.33g | Carbs: 82.90g.
Breakfast: Латона Молоко 2,5%, Батон, Рыбная Миля Горбуша Ломтики Слабосоленая, Хохланд Творожный Сыр с Зеленью, Яйцо. Lunch: La Festa Горячий Шоколад Карамельный, Bite Хлебцы Рисово-Гречневые. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesyaolex's Weight History
|