Weigh In record (no journal entry) for 21 January 2020
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51.6 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1191 kcal
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Fat: 52.62g | Prot: 41.66g | Carbs: 138.70g.
Breakfast: Erdnussbutter, Kölln Haferflocken, DM Bio Chiasamen, REWE Bio Reisdrink + Calcium, Äpfel. Dinner: Avocado, Sammy's Super Sandwich, Hummus, Spiegelei. more...
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Gaining 2.3 kg a Week
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ChocoSuga2's Weight History
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