Weigh In record (no journal entry) for 21 January 2020
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93.6 kg
Lost so far: 1.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1696 kcal
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Fat: 86.32g | Prot: 79.88g | Carbs: 146.13g.
Breakfast: Béghin Say Sucre de Canne, Auchan Avocat, Kraft Philadelphia Nature, Wasa Tartine Croustillante au Seigle, Auchan Banane. Lunch: Charal Pavé de Bœuf, Marks & Spencer Super Smooth Digestive. Dinner: Leader Price Beurre Demi-Sel Bio, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Bio Tagliatelles Fraîches. Snacks/Other: Carrefour Bio Galettes de Riz Complet Saveur Choco-Noisette, Carrefour Bio Huile d'olive Vierge Extra, Carrefour Bio Féta, Primevère Beurre Végétal , Auchan Avocat. more...
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Losing 0.7 kg a Week
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chougirl78's Weight History
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