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Hafta sonu yine kaçırmışız biraz diyeti. 🤦🏻♂️bu hafta sıkı devam etmek lazım.
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74 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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119 kcal
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Fat: 13.60g | Prot: 0.20g | Carbs: 0.30g.
Breakfast: Hindistan Cevizi Yağı, Nescafe Sade. more...
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Gaining 0.7 kg a Week
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Murattureli's Weight History
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