Weigh In record (no journal entry) for 21 January 2020
|
72.6 kg
Lost so far: 4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
296 kcal
|
Fat: 12.98g | Prot: 22.55g | Carbs: 22.25g.
Breakfast: Zero Низкокалорийный Сироп Шоколад , Starbucks Флэт Уайт на Обычном Молоке, Сырник. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimonica's Weight History
|