Weigh In record (no journal entry) for 21 January 2020
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88 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1190 kcal
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Fat: 39.63g | Prot: 58.06g | Carbs: 155.44g.
Breakfast: Ячневая Каша на Молоке. Lunch: Говяжья Котлета на Пару, Аджика, Хлеб Черный, Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Кефир 1%, Хлеб Черный, Яйцо. Snacks/Other: Мандарины, Чай, Варенье из Смородины, Мария Печенье, Красные Помидоры. more...
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Gaining 0.3 kg a Week
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Lesya1206's Weight History
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